Alex Zima, MA, Clinical Mental Health Counselor, Grief Counselor, Mindfulness
  • About Alex
  • Services
  • Mindfulness Resources
  • Contact
Why Mindfulness?


​Mindfulness Recommendations


Developing a Personal Mindfulness Practice


Guided Meditation
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MBSR Guided Meditation



Phone: (919) 578-3905 x800.     E-mail: alex@alexzima.com

© Copyright 2021 Alex Zima Counseling, All rights reserved. Various trademarks held by their respective owners.
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  • About Alex
  • Services
  • Mindfulness Resources
  • Contact